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<h3>Working with sleep cycles</h3>

With 3 days (up to 7) of data you can plot them in history and observe your <a title="Sleep Stages" href="http://en.wikipedia.org/wiki/Sleep#Sleep_stages">Sleep Stages</a></li>.
 Look for elevated activity in 90-110 minute intervals. 

Lucid dreaming app comes with a pre-configured SmartTimer events that you can adjust slightly to fit your sleep stage events.
<ul>
	<li> Press the "change config" button below. Select "SmartTimerConfig.txt.gzip".</li>
	<li><a title="Configure Smart Timer" href="http://luciddreamingapp.com/help-how-to/configure-smart-timer/">Configure Smart timer events</a></li>
	<li>Activate events when you want the reminder to play</li>
	<li>Assign a combination of voice, vibrate or light reminders to each event</li>
	<li> For on-movement reminders, configure the movement intensity in Advanced options : REM Prediction preferences : REM Prediction Activity Threshold </li>
</ul>
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<strong>Important: While on the history screen,the lower history graph shows reminders based on the current Smart Timer config. Use this feature to adjust the configuration file to set up REM events 5 minutes before your reported dreams </strong>

Examine the list of <a title="Lucid Dreaming App Feature Quick Reference" href="http://luciddreamingapp.com/lucid-dreaming-app-feature-quick-reference/">additional features that you may take advantage of</a>.
</br> Including the<a title="Configure WILD Timer" href="http://luciddreamingapp.com/help-how-to/configure-wild-timer/"> WILD Timer</a>

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